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Ladies only Toowoomba

She is now working to help Toowoomba women and girls learn the principles of self-defence and become more physically competent and confident. The new classes will incorporate Kung Fu Fitness, also known as FuFit, which is a practical and easy to apply self-defence technique. The program consists of dynamic, high-intensity interval training which will cater to all fitness levels.

Ladies only Toowoomba

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With over four decades of combined experience in the practice and coaching of martial arts, self-defence and physical culture, Lester and Sherrilyn Walters developed this program specifically for ladies because of the severe deficiencies that they identified in effective self-defence training for women. The program is realistic and effective, covering many aspects of self-defence that are not usually included in other self-defence programs. Virtual sex with you in Australia course includes not only physical aspects of self-defence including stability, defence, movement, power generation, targeting and strategy, but psychological and mental aspects that are essential to survival including awareness, self-worth, focused aggression, control and preparation. These classes are taught by Sherrilyn Walters, who is a highly qualified Sugar mummies in Mackay looking for young guys Kung Fu and Tai Chi instructor with over 16 years of martial arts Ladies only Toowoomba. TKT is a no-nonsense, practical self-defence system based on the internal principles of traditional Kung Fu, focusing on unarmed, knife and gun defence where a competent self-defence response is gained in a relatively short time.

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The new classes will be held Ladies only Toowoomba Canvas Coworking, on Thursday nights from 6 -7pm starting on May 9. The reflect only the opinions of those who chose to participate. Visit www.

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Since I wanted more of it in the short time I had in town, also known as FuFit. More Stories.

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